…of a sleeping baby. Did CrossFit HQ Friday 7/11 WOD outside equipped with a 30# DB, a jump rope and a baby monitor.
15 minute AMRAP
5 one arm DB snatch (left)
5 one arm DB snatch (right)
50 double unders
Looks like I did 7 with the last round being a bit faster. I was tripping up on my DU in the very beginning quite a bit. Felt like I was going at a consistent pace. Ah well.
DRENCHED! Hopefully I can get a shower in before my tiny dude wakes up
Enjoy the weekend!